
Herbal barrel detox
Schedule a massageHerbal barrel detox (90 min):
- herbal barrel (30 min)
- shower
- classic massage/relaxation massage (60 min).

Herbal barrel detox (90 min):
- herbal barrel (30 min)
- shower
- classic massage/relaxation massage (60 min).
In a herbal steam barrel, the head remains outside, so the cardiovascular system is not overloaded, while the body warms up deeply and evenly. It is much easier to tolerate than a sauna. Read more in the article.
From 20 to 40 minutes, depending on the program and the individual's physical condition. The optimal duration is determined on an individual basis—especially for first-time visitors. Read more in the article.
Yes—conditions such as high fever, cardiovascular disease, pregnancy, cancer, and certain skin disorders. Consulting a doctor is recommended in cases of chronic illness. Read more in the article.
A herbal steam barrel accelerates metabolism and eliminates excess fluid, resulting in a noticeable reduction in body measurements. However, sustainable weight loss requires combining this with proper nutrition and physical activity. Read more in the article.
For detoxification and weight loss: 2–3 times a week, in a course of 10–12 sessions. For maintenance: once a week or once every two weeks. Read the article for more details on the optimal schedule.
Avoid eating heavy meals for 1.5–2 hours before the procedure. Drink plenty of water both before and after. Stepping out into the cold immediately after the herbal steam barrel session is not recommended. Read more in the article.
Elimination of toxins and excess fluid, improved skin condition, muscle relaxation, accelerated metabolism, and a strengthened immune system. The effect is noticeable after the very first session—the body feels lighter and warm.
Yes—and it is one of the most effective combinations. The herbal steam barrel warms and prepares the tissues, while the subsequent massage enhances the lymphatic drainage effect and the elimination of toxins. Together, the results are significantly better than when the treatments are performed separately.
In Poltava a cedar steam barrel is often compared to a sauna, but the difference is significant. The steam works on the body locally — your head stays outside, so the cardiovascular system isn't overloaded, while the body warms up evenly and deeply. It's much easier to tolerate than a traditional bathhouse, yet the effect is comparable.
At "Aura" the cedar steam barrel is filled with steam infused with herbal decoctions — we select the blend depending on your needs. Detox, muscle relaxation after exertion, improved skin condition, a faster metabolism — each program has its own focus. Temperature and duration are adjusted individually.
The steam barrel is especially relevant for chronic fatigue, low immunity, discomfort in the muscles and joints, and also as preparation for an anti-cellulite course or lymphatic drainage massage. The procedure pairs wonderfully with massage — together they give a synergistic recovery effect.
You can book a cedar steam barrel session in Poltava online. If you have chronic conditions or any doubts about contraindications, consult your doctor before the first session.