Relaxation massage

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About massage
A massage that gently soothes the nervous system, helps you relax, and improves your overall well-being. During the treatment, you feel tension melting away and your thoughts becoming lighter, as if your body is releasing all the stress of a long day.
For 1 peoples
Intensity
Top choice
Massage is suitable
Relieve psychological fatigue
Under stress
For those who prefer a lighter massage
Pricing and duration
Master
1 000 грн
Top master
1 100 грн
Ambassador
1 200 грн
Master
1 500 грн
Top master
1 600 грн
Ambassador
1 700 грн
Master
2 000 грн
Top master
2 100 грн
Ambassador
2 400 грн
Additional information

Relaxation massage (60 min):
- head
- legs and feet
- back
- arms and hands

Relaxation massage (90 min):
- head
- abdomen
- front of legs
- back of legs and feet
- back
- arms and hands

Relaxation massage (120 min):
- head, abdomen
- front of legs
- back of legs and feet
- back
- arms and hands.

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Additional services

Tea in stock
With care for you
0 грн
Massage with cream
Silky softness
100 грн
Shower set
For body and balance
100 грн
Candle arrangement
For your comfort
150 грн
Face mask
With care for you
250 грн
Anti-cellulite massage (1 zone)
15 min
300 грн
Foot massage
15 min
300 грн
Signature head massage
15 min
300 грн
Palm massage
15 min
300 грн
Neck and Shoulder Massage
15 min
300 грн
Anti-cellulite massage
30 min
600 грн
Contouring massage
30 min
650 грн
Bamboo stick massage
15 min
300 грн

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Frequently Asked Questions

What happens to the nervous system during a relaxation massage?

The nervous system shifts from a state of tension to one of recovery: cortisol levels drop, the heart rate slows, and muscles relax. Read more about the physiology of relaxation in the article.

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How does a relaxation massage differ from a classic massage?

Relaxation massage is slower and gentler, focusing on the nervous system and a sense of comfort. Classic massage is more balanced, incorporating elements of deeper muscle work. You can find a full comparison in the article.

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How many sessions are needed to experience a lasting effect?

The initial effect is noticeable after just one session. A lasting result for the nervous system is achieved after a course of 5–8 treatments, spaced one week apart. Read the article to learn how to structure the course.

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Is it possible to fall asleep during a relaxation massage?

Yes—and that is a normal bodily reaction to deep relaxation. Most guests fall asleep for at least a few minutes. You can read more about what happens to the body in the article.

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Is a relaxation massage painful?

No—a relaxation massage is comfortable from start to finish. It involves minimal pressure, smooth movements, and no discomfort. If something isn't to your liking, you can always let the therapist know. Read more in the article.

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Which duration should you choose — 60, 90, or 120 minutes?

60 min — for quick recovery and tension relief. 90 min — complete full-body relaxation. 120 min — deep recovery after prolonged stress. Find out how to choose the right option in the article.

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Can I get a relaxation massage if it's my first time getting a massage?

Yes, a relaxation massage is perfect for a first-timer. It involves gentle techniques, a comfortable experience, and minimal stress on the body. Find out what to expect from your first session in the article.

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Is a relaxation massage suitable for chronic stress?

Yes, it is one of the most effective non-pharmacological ways to reduce stress levels. Regular sessions help the nervous system recover between periods of strain. Read more in the article.

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Relax Massage in Poltava — Calm and Recovery for the Body

A relax massage in Poltava is a procedure for those who haven't allowed themselves a real pause in a long time. Not one rushed between tasks, not one on a day off with a phone in hand, but a full one. When the muscles let go, the breath slows down, and the nervous system finally switches from "have to" mode into "you can just be" mode.

The technique combines smooth warming movements with gentle kneading of the whole body. Without pain or intensity — just an even rhythm and gradual relaxation layer by layer. The therapist works the whole body, paying special attention to the neck, shoulders, and lower back, where tension builds up most often.

A relax massage is fitting for chronic stress, sleep problems, emotional exhaustion, or simply when you want to do something good for yourself. There are minimal contraindications — the procedure is gentle and suits most guests regardless of their level of fitness.

You can book a relax massage in Poltava online at a convenient time. And to treat a loved one — order a gift certificate for a few hours of true rest.

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